hypnosis & hypnotherapy
Hypnosis is a natural state of focused awareness where the mind becomes highly receptive to suggestions. It’s similar to the moments when we’re so absorbed in a conversation, song, book or film that we lose track of time. This is what hypnotherapists call the “everyday trance.” In this relaxed yet alert state, we can access the subconscious mind and reprogram limiting beliefs, habits, and emotional patterns that hold us back.
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Hypnotherapy uses this natural state of deep focus to support emotional healing, personal growth, and mental wellbeing. During a session, you’ll be gently guided into relaxation, where your subconscious mind becomes open to positive suggestions aligned with your goals, helping to transform patterns and release what no longer serves you.
my approach
I practice hypnotherapy using the OMNI Hypnosis Protocol, a scientifically proven method developed by Gerald Kein, one of the pioneers in modern hypnotherapy. This results-oriented technique promotes deep and lasting transformation by working directly with the subconscious mind.
My approach provides a safe, supportive, and empowering experience, where you remain fully in control throughout the process. Each session is tailored to your goals, helping you identify and release patterns of thoughts, emotions, and behaviors — allowing authentic, lasting change to unfold from within.
Regression Therapy
Mentally “travel” back in time to uncover the emotional roots of a challenge or illness. By exploring the initial and related events, you gain clarity on how those experiences may be shaping your current thoughts, emotions, or behaviors.
This awareness opens the door not only to neutralizing their negative impact, but also to reframing those experiences with healthier, more constructive perspectives. The result is deep emotional healing, renewal, and liberation from old, outdated patterns.
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The Regress to Cause (R2C) Protocol is one of the most comprehensive and effective methods available. ​Typically, the process involves four to eight hours of work across two personalized sessions, each carefully designed to match your unique needs and pace.
self-Hypnosis
Self-hypnosis is a simple yet powerful tool for personal growth, emotional balance, and stress management. It allows you to access a deeply relaxed, focused state, where you can communicate directly with your subconscious and create positive and lasting change.
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In this session, you’ll learn how to:
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Enter a deep hypnotic state safely and effortlessly
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Assess your level of immersion for maximum effectiveness
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Use targeted self-suggestions to reach your personal goals​
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This three-hour session combines clear guidance, practical exercises, and hands-on experience, ensuring you can confidently practice and benefit from self-hypnosis.​ By learning to focus your mind in this way, you gain access to a profound inner resource that helps you live more consciously, aligned with your values, and reconnected with your authentic self.
proven benefits
Scientific research and clinical experience show that hypnotherapy can effectively support you in many aspects of your life​
Heal from trauma and release emotional blockages
Improve sleep quality,
reduce stress
and ease anxiety
Relieve symptoms of irritable bowel syndrome (IBS)
Overcome phobias, addictions and limiting beliefs
Boos self-confidence,
motivation,
and focus
Enhance mindfulness, emotional balance, and inner resilience
Manage pain
and promote deep relaxation
Support weight loss and the development of healthy habits
Cultivate self-acceptance, trust, and ease with life’s flow
Renata had a very calm and cordial approach. She explained the process in detail, addressing all my questions and concerns. As a result, by the time of the session, I felt completely calm and confident that I was making the right choice. It was an intense experience that impressed me with its depth, something no other therapy could achieve in such a short time. I achieved excellent results from my hypnosis session, and I highly recommend her to anyone open to experiencing this transformative journey toward better health and awareness.
gigi